Getting Unstuck & Out of Our Own Way with Amanda On this podcast I talk to Amanda about the ways in which we tend to be stuck in our lives. I give you some great tips and tricks on getting UN-stuck, out of our own away, and moving from IN-action to ACTION!...
Break the Damn Rules I’m done. The shoulds and should nots. Ever since I was a little kid I’ve had this natural curiosity and urge to push the limits. It stems from a place of wonder, a desire to understand, and wanting to be authentically me. When things didn’t feel...
Getting Out of Your Comfort Zone & Into Courage If you’re feeling stuck, anxious or unsuccessful and you’ve been in the same place for awhile, maybe it’s time? Time to get out of your comfort zone? It’s time to take action; small steps or leaps. In this podcast...
Habits on Fire! On The Jenna Banks Show Did you know that you can create a new version of yourself by learning to identify your current habits and consciously choosing to create new habits? Habits on Fire! You can rewrite your story. The question is, “Are you...
To Smoothie or Not to Smoothie? I love a good smoothie just as much as a meathead with his shaker bottle at the gym. BUT, there’s a time and place for them. I mean you don’t want to be caught with the berrylicious kind without ample dental floss – That’s not a...
