by Jen Rose | Jul 12, 2020 | Mindset
Change Your Mindset. Unlock A Healthier You. In 2006 I went to the doctor for my very first physical out of graduate school. I stepped on the scale and weighed in at over 200 pounds. It wasn’t about the number on the scale per se but more that it meant I stopped...
by Jen Rose | Jun 11, 2020 | Mindset, Wellness
How to transform your life by acting as if. Act As If What if I told you that you could be your future self today. No time machine needed. You could actually create who you want to be starting right now. That’d be crazy, right? Well, actually, it’s not....
