A Simple Way to Find Your Purpose

A Simple Way to Find Your Purpose

A Simple Way to Find Your Purpose Finding your purpose, just like wellness is not static. As we evolve and grow by first meeting ourselves where we are at today, we then reach a level of mastery and then it’s time to ascend. That is okay. You’ve grown and to keep...
Break The Damn Rules

Break The Damn Rules

Break the Damn Rules I’m done. The shoulds and should nots. Ever since I was a little kid I’ve had this natural curiosity and urge to push the limits. It stems from a place of wonder, a desire to understand, and wanting to be authentically me. When things didn’t feel...
Sustaining Any Habit Is All About Mindset

Sustaining Any Habit Is All About Mindset

Sustaining Any Habit is All About Mindset Let’s talk morning routines. Do you have one? Do you need one? To be honest, it’s something that was difficult for me to build. I used to talk about it a lot and wasn’t taking action. Now that I’m into it consistently,...
How to Overcome Self Doubt and Get Into Action

How to Overcome Self Doubt and Get Into Action

How to Overcome Self Doubt and Get Into Action It’s in the action that we grow.⁠ Today I set the intention to step outside of myself and share because that’s how we truly connect, create impact, and change our lives.⁠ I led my first room on Clubhouse yesterday....