Jen Rose

Break The Damn Rules

Jen Rose Mindset and Fitness Coach Online Peloton Wellness Coaching
  • Do you have a new idea every 2 seconds?
  • Are you a person who is frustrated that you aren’t executing on any of them?
  • Do you know what to do, but you’re just not doing it?
  • Do you want to make a difference and help people yet you’re confused about what direction to take?
  • Do you wish that you had clarity about that next decision and step?
  • Are you overwhelmed, but you also know that you’re ready to get out of your own way?

If you know that you want to stop thinking about it and to start being about it, then it’s time to take the leap

It’s Time To Take The Leap

Whether you want to get out of your 9-5, create a path to financial freedom, or prioritize your well-being. It’s time to take action.

The Take the Leap Program will give you the clarity and the confidence that you’re seeking to get in the driver’s seat and finally take control of your life.

It’s a 4-week group coaching program that will help you:

  • Get clarity
  • Overcome the mental and emotional blocks holding you back
  • Take the necessary action to achieve your goals

At the end of the day, when you look back on your life, are you a person who has regret or a person who can say “I helped people, I feel great, I am fulfilled, and I created the life I wanted?”

That was a trick question 😉 I know that you already know you have a purpose and you deserve to live out your wildest dreams.

So why wait one more day?

Get unstuck and off the treadmill of indecision.

It’s time to Take The Leap.

save your spot!

“I want to be healthy for the rest of my life. I tried for years to do it myself. When I finally admitted that although I had all the knowledge I did not know how to put the pieces together and get the train on the tracks.

I started working with Jen and everything changed. I have had great success and some setbacks, Jen has been in my corner every step of the way. She encourages me, teaches me, laughs with me, and guides me back on track when I get off course.

She told me early on that losing weight went beyond calories; it was mostly about mindset. And it is so true. That mindset carries into every area of your life. Jen’s approach is very intuitive and grounded in practicality and reality. If you value your health, and are ready to make an investment in yourself, work with Jen.”


I’ve worked with Jen Rose for over ten (!) years because regardless of the specific concerns I bring to my sessions with her -food, body image, relationships, work, creativity, fitness, spirituality – she helps take my thinking/being/doing to the next level.

I said to Jen recently that the decision is no longer should I work out or not, but which type of workout I’ll do. This is a huge mindset-shift that has been years in the making.

I am deeply grateful for the work we’ve done and will continue to do in the future.